I have always been a student of how I can best take care for my body and mind.

So when I was diagnosed with IBS and Gastritis several years ago I realized the standard American diet wasn’t working or me. I followed the advice of my doctor with his prescribed medication. However I did not want to spend the rest of my life on medication. With extensive research I was able to heal myself and stop the need for medication by altering my diet. Additionally, I learned that treating the body well is a great uplift for the mind. From that time forward I realized excellent health through nutrition is achievable!

This ignited my desire to learn and share more. Prior to starting my Health Coaching business I was the business manager for an Oral Maxillofacial Surgery Center and a partner in a cosmetic practice where I designed a holistic health program to help patients obtain optimal health. In this program I used a revolutionary tool developed to measure the carotenoid antioxidant levels in skin and prove the effectiveness of diet and supplements in improving overall antioxidant health. Through these findings I encourage patients to know the source and increase consumption of more fruits and vegetables while continuing to use supplements.  I also implemented this program in doctors’ offices and wellness centers throughout the north east as well as representing one of the top nutritional product companies in the world.  

I have always had a passion for health and nutrition and I enjoy sharing this knowledge with my friends and family. Consequently, I decided to start my own Health Coaching Business.  I love to support people who are motivated to change old habits. I feel privileged to be the catalyst for healthy change and the one who encourages staying the course.  My business is for those who realize the value of improvement is worth the commitment.