Eating for Energy and Longevity

Eating for Energy & Longevity

“Weight Loss is a side effect of a healthy lifestyle”

Four Week Teleclass Workshopholiday_diet_weight_loss_tips_health_care_facts_healthy_lifestyle_2011.jpg

Learn:

  • Ø Why diets don’t work
  • Ø What foods are best to your energy increase
  • Ø How to read labels to know what we’re really eating
  • Ø Tips for  healthy eating on the go
  • Ø The healthy lifestyle approach to weight loss
  • Ø A safe way to drop pounds & feel fully satisfied
  • Ø Understand how beliefs & emotions impact eating behaviors

 

The workshop includes:

  • Ø Four 45 min sessions
  • Ø Four 15 min Q & A
  • Ø Informative handouts that will increase your nutrition knowledge

The cost of the Teleclass Workshop for all four sessions is $140.00

Contact me today to register @ donna@way2wellness.com