I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

 I am a Certified Raw Food Teacher, Coach and Chef

I received my training from Regeneration Raw.

Regeneration Raw is the first raw certification program of this educational magnitude to hit the raw scene. It focuses on the science behind raw, fasting, detoxing, superfoods, implementing both a mainstream and a low-glycemic raw diet, the latest and greatest additions to a successful modern raw diet.

 I am a Certified Corporate Wellness Coach

 I received my training from The Spencer Institute. This comprehensive, professional corporate wellness coach certification program gave me everything I need to become qualified to manage and facilitate health promotions, health risk assessments, and corporate wellness programs for a wide range of clients.

My training includes specific training on corporate wellness and health promotion concepts, motivational strategies, scope of practice, health care cost reduction strategies, training in health risk assessments, legal responsibilities and limitations in the workplace, and a list of assessment tools and techniques. In addition, this training provided me with specific business models for corporate wellness coaching. It also provided me with all the needed tools to facilitate effective corporate wellness and health promotion programs.